A chance to explore the power of your breath, the feeling of prana, recharge and restore your nervous system in stillness and conscious movement. These classes draw on my 30 years experience in the Iyengar system, mainly as taught to me by my teacher Firooza Ali Razvi over the last 20 years. The therapeutic aspect of yoga I was taught through the koshas and how I see bodies through that system and the elements, as taught to me by Firooza, Stephanie Quirk and Christian Pisano over the years, is very relevant to how I teach. My experience of stillness as a practising craniosacral therapist  also influences what I see, feel and how I hold the space in the session whilst exploring asanas. 

To book, please use this link

It is also possible to drop in. This block ends September 2nd.

Next block-dates: September  23rd-October 28th

You can book for that block here

Professional Development – Mentoring – Supervision

I am also available for 1:1 mentoring/therapeutics/practice advice/supervision. Please see the relevant pages. Thank you.