{"id":674,"date":"2026-06-15T15:54:25","date_gmt":"2026-06-15T14:54:25","guid":{"rendered":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/?page_id=674"},"modified":"2026-09-01T09:04:50","modified_gmt":"2026-09-01T08:04:50","slug":"cst-for-mothers-babies-children","status":"publish","type":"page","link":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/cst-for-mothers-babies-children\/","title":{"rendered":"CST for Mothers, Babies &#038; Children\u200b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"674\" class=\"elementor elementor-674\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62e92a57 e-flex e-con-boxed e-con e-parent\" data-id=\"62e92a57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-189d645 e-con-full e-flex e-con e-child\" data-id=\"189d645\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5f7767 elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"6b5f7767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"ekit-wid-con ekit_menu_responsive_tablet\"\n\t\t\tdata-hamburger-icon=\"\"\n\t\t\tdata-hamburger-icon-type=\"icon\"\n\t\t\tdata-responsive-breakpoint=\"1024\"\n\t\t\tdata-close-on-anchor=\"no\">\n\t\t\t            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-bs_menu\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-bs_menu\" class=\"elementskit-navbar-nav elementskit-menu-po-left submenu-click-on-icon\"><li id=\"menu-item-549\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-549 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-trainings\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Trainings<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-680\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-680 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/body-symphonies\/\" class=\" dropdown-item menu-link\">Body Symphonies<\/a>\t<li id=\"menu-item-679\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-679 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/stillness-movement-process\/\" class=\" dropdown-item menu-link\">Stillness, Movement, Process<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-548\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-548 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-therapy\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Therapy and Supervision<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-563\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-563 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs_cst\/\" class=\" dropdown-item menu-link\">Craniosacral Therapy<\/a>\t<li id=\"menu-item-684\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-684 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/supervision\/\" class=\" dropdown-item menu-link\">Supervision<\/a>\t<li id=\"menu-item-683\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-683 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/voice-sound-work\/\" class=\" dropdown-item menu-link\">Voice \/ Sound Work<\/a>\t<li id=\"menu-item-682\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-682 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/early-imprints\/\" class=\" dropdown-item menu-link\">Early Imprints\u200b<\/a>\t<li id=\"menu-item-681\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-681 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/cst-for-mothers-babies-children\/\" class=\" dropdown-item menu-link\">CST for Mothers, Babies &#038; Children\u200b<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-547\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-547 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-yoga\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Yoga<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-720\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-720 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/professional-development-workshops-for-teachers\/\" class=\" dropdown-item menu-link\">Professional Development Workshops for Teachers\u200b<\/a>\t<li id=\"menu-item-719\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-719 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/mentoring-and-supervision-for-teachers\/\" class=\" dropdown-item menu-link\">Mentoring and Supervision for Teachers\u200b<\/a>\t<li id=\"menu-item-718\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-718 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/therapeutics\/\" class=\" dropdown-item menu-link\">Therapeutics\u200b<\/a>\t<li id=\"menu-item-717\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-717 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/yoga-classes\/\" class=\" dropdown-item menu-link\">Yoga Classes\u200b<\/a>\t<li id=\"menu-item-715\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-715 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/pre-natal-yoga-11\/\" class=\" dropdown-item menu-link\">Pre Natal Yoga 1:1\u200b<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-980\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-980 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"#\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Retreats<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-994\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-994 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-bespoke-retreats\/\" class=\" dropdown-item menu-link\">Bespoke Retreats<\/a>\t<li id=\"menu-item-988\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-988 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-naturally-creative\/\" class=\" dropdown-item menu-link\">Naturally Creative<\/a>\t<li id=\"menu-item-546\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-546 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-yoga-retreats\/\" class=\" dropdown-item menu-link\">Yoga Retreats<\/a><\/ul>\n<\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72f8b8be e-con-full e-flex e-con e-parent\" data-id=\"72f8b8be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ef78314 e-flex e-con-boxed e-con e-child\" data-id=\"6ef78314\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e92f687 elementor-widget elementor-widget-image\" data-id=\"4e92f687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/elementor\/thumbs\/logo_newGradient_300-rowc7yj1356wgmsrq3uhtj0ctzo8tpqt8r9aff4sia.png\" title=\"logo newgradient 300\" alt=\"logo newgradient 300\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-203b3e60 elementor-widget elementor-widget-heading\" data-id=\"203b3e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CST for Mothers, Babies &amp; Children<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d66ae04 e-grid e-con-boxed e-con e-parent\" data-id=\"d66ae04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1f4491 elementor-widget elementor-widget-image\" data-id=\"c1f4491\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"505\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_1.jpg\" class=\"attachment-large size-large wp-image-947\" alt=\"cstformb 1\" srcset=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_1.jpg 768w, https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_1-300x197.jpg 300w, https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_1-600x395.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a2db7 elementor-widget elementor-widget-text-editor\" data-id=\"91a2db7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>It is through our hands that we speak to the child. That we communicate.<\/em><\/p><p><em>Touch is the child\u2019s first language, understanding comes long after feeling.<\/em><\/p><p>&#8212; Frederick Leboyer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c7c559 e-flex e-con-boxed e-con e-parent\" data-id=\"6c7c559\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8c30b elementor-widget elementor-widget-text-editor\" data-id=\"5f8c30b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Days:<\/strong><\/em><\/p><p>In person sessions are held by appointment at St Margaret\u2019s House on Tuesdays and Thursdays and I am still also\u00a0 available online to give support and share skills. Home visits may be possible and have a different fee depending on travel time.<\/p><p><em><strong>Cost<\/strong>:<\/em> \u00a355 ( duration 45 minutes)<\/p><p><em><strong>Where:<\/strong><\/em> <a href=\"https:\/\/www.edinburghpalette.co.uk\/contact\/find-us\/\">St. Margaret\u2019s House, 151 London Road, Edinburgh. Lo Spazio Creativo, Studio 6.02;<\/a> 6th floor.<\/p><p><strong>To book:<\/strong><\/p><ul><li>Please contact me via email to arrange for an appointment<\/li><\/ul><p>Welcome to the new incredible journey in your life.<\/p><p>I started working supporting women in 2007 with prenatal yoga and in 2000 with postnatal yoga after my first child was born. Over the years, I then taught mother and baby classes, and baby massage and Leboyer toning for pregnancy . Iam also an Integrative baby Therapist. In the way I work with children and babies, I bring the the gentle deep listening and touch of craniosacral therapy and pay attention also for Baby Body Language-repetitive movement a baby\/child may disply which give more information about early birth story and prenatal unresolved happenings which want to be listened to.<\/p><p>Birth can be trouble free, or can show complications. Either way, birth is a process during which, your baby has to adapt to life outside after nine months protected in the womb.<\/p><p>Craniosacral therapy can support relaxation for both the baby and the parents and help with establishing feeding habits, sleeping patterns, bonding within the family.<\/p><p>It is helpful for the mothers previous to the birth as well as after, as it helps soothing and settling the nervous and hormonal system and is supportive of releasing constrictions which may create aches and pain during the pregnancy.<\/p><p>A baby can be brought as early as a few weeks after birth, as long as you feel happy to go out with your newborn.<\/p><p>By feeling calmer, a feeling of safety also gets established which helps both the mother during the birthing process and afterwards, and the baby with finding their place into the world.<\/p><p>Session with babies are very much led by the baby. The baby might want to feed, sleep, not be touched, or be happy to lie on a pillow on the couch and be touched. At times, I might work on the baby with the baby on your lap, or work on you instead.<\/p><p>The pictures you see are of one of my children, moments after the birth in one, and on her first day the other.\u00a0 It was a natural birth, without complication, however, you can see in the photo the shape of the soft skull and the dent from being squeezed in going through the pelvic canal to be born.\u00a0 The dent\u00a0 disappeared after a while and the head took its own shape. I chose that picture to show how much they go through, even when it seems straightforward at times.<\/p><p>More can be read on the UK Association website <a href=\"https:\/\/www.craniosacral.co.uk\/about-cst\/parents-children\/\">here.\u00a0 \u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6a3aa9 e-grid e-con-boxed e-con e-parent\" data-id=\"c6a3aa9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-149d142 elementor-widget elementor-widget-image\" data-id=\"149d142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"505\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_2.jpg\" class=\"attachment-large size-large wp-image-948\" alt=\"cstformb 2\" srcset=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_2.jpg 768w, https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_2-300x197.jpg 300w, https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_2-600x395.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd13847 elementor-widget elementor-widget-image\" data-id=\"bd13847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_3.jpg\" class=\"attachment-large size-large wp-image-949\" alt=\"cstformb 3\" srcset=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_3.jpg 768w, https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_3-300x225.jpg 300w, https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/cstForMB_3-600x450.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Trainings Body Symphonies Stillness, Movement, Process Therapy and Supervision Craniosacral Therapy Supervision Voice \/ Sound Work Early Imprints\u200b CST for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-674","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/pages\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/comments?post=674"}],"version-history":[{"count":22,"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/pages\/674\/revisions"}],"predecessor-version":[{"id":1790,"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/pages\/674\/revisions\/1790"}],"wp:attachment":[{"href":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-json\/wp\/v2\/media?parent=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}