{"id":534,"date":"2026-06-13T14:02:25","date_gmt":"2026-06-13T13:02:25","guid":{"rendered":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/?page_id=534"},"modified":"2026-09-01T09:10:09","modified_gmt":"2026-09-01T08:10:09","slug":"bs-yoga-retreats","status":"publish","type":"page","link":"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-yoga-retreats\/","title":{"rendered":"Yoga Retreats"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"534\" class=\"elementor elementor-534\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c9ab560 e-flex e-con-boxed e-con e-parent\" data-id=\"3c9ab560\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-64a5b7d3 e-con-full e-flex e-con e-child\" data-id=\"64a5b7d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-490184c8 elementor-widget elementor-widget-ekit-nav-menu\" data-id=\"490184c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ekit-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<nav class=\"ekit-wid-con ekit_menu_responsive_tablet\"\n\t\t\tdata-hamburger-icon=\"\"\n\t\t\tdata-hamburger-icon-type=\"icon\"\n\t\t\tdata-responsive-breakpoint=\"1024\"\n\t\t\tdata-close-on-anchor=\"no\">\n\t\t\t            <button class=\"elementskit-menu-hamburger elementskit-menu-toggler\"  type=\"button\" aria-label=\"hamburger-icon\">\n                                    <span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span><span class=\"elementskit-menu-hamburger-icon\"><\/span>\n                            <\/button>\n            <div id=\"ekit-megamenu-bs_menu\" class=\"elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover\"><ul id=\"menu-bs_menu\" class=\"elementskit-navbar-nav elementskit-menu-po-left submenu-click-on-icon\"><li id=\"menu-item-549\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-549 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-trainings\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Trainings<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-680\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-680 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/body-symphonies\/\" class=\" dropdown-item menu-link\">Body Symphonies<\/a>\t<li id=\"menu-item-679\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-679 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/stillness-movement-process\/\" class=\" dropdown-item menu-link\">Stillness, Movement, Process<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-548\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-548 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-therapy\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Therapy and Supervision<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-563\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-563 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs_cst\/\" class=\" dropdown-item menu-link\">Craniosacral Therapy<\/a>\t<li id=\"menu-item-684\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-684 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/supervision\/\" class=\" dropdown-item menu-link\">Supervision<\/a>\t<li id=\"menu-item-683\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-683 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/voice-sound-work\/\" class=\" dropdown-item menu-link\">Voice \/ Sound Work<\/a>\t<li id=\"menu-item-682\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-682 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/early-imprints\/\" class=\" dropdown-item menu-link\">Early Imprints\u200b<\/a>\t<li id=\"menu-item-681\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-681 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/cst-for-mothers-babies-children\/\" class=\" dropdown-item menu-link\">CST for Mothers, Babies &#038; Children\u200b<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-547\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-547 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-yoga\/\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Yoga<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-720\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-720 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/professional-development-workshops-for-teachers\/\" class=\" dropdown-item menu-link\">Professional Development Workshops for Teachers\u200b<\/a>\t<li id=\"menu-item-719\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-719 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/mentoring-and-supervision-for-teachers\/\" class=\" dropdown-item menu-link\">Mentoring and Supervision for Teachers\u200b<\/a>\t<li id=\"menu-item-718\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-718 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/therapeutics\/\" class=\" dropdown-item menu-link\">Therapeutics\u200b<\/a>\t<li id=\"menu-item-717\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-717 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/yoga-classes\/\" class=\" dropdown-item menu-link\">Yoga Classes\u200b<\/a>\t<li id=\"menu-item-715\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-715 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/pre-natal-yoga-11\/\" class=\" dropdown-item menu-link\">Pre Natal Yoga 1:1\u200b<\/a><\/ul>\n<\/li>\n<li id=\"menu-item-980\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-980 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content\" data-vertical-menu=750px><a aria-expanded=\"false\" href=\"#\" class=\"ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link\">Retreats<i aria-hidden=\"true\" class=\"icon icon-down-arrow1 elementskit-submenu-indicator\"><\/i><\/a>\n<ul class=\"elementskit-dropdown elementskit-submenu-panel\">\n\t<li id=\"menu-item-994\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-994 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-bespoke-retreats\/\" class=\" dropdown-item menu-link\">Bespoke Retreats<\/a>\t<li id=\"menu-item-988\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-988 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-naturally-creative\/\" class=\" dropdown-item menu-link\">Naturally Creative<\/a>\t<li id=\"menu-item-546\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-546 nav-item elementskit-mobile-builder-content\" data-vertical-menu=750px><a href=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/bs-yoga-retreats\/\" class=\" dropdown-item menu-link\">Yoga Retreats<\/a><\/ul>\n<\/li>\n<\/ul><div class=\"elementskit-nav-identity-panel\"><button class=\"elementskit-menu-close elementskit-menu-toggler\" type=\"button\">X<\/button><\/div><\/div>\n\t\t\t<div class=\"elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay\"><\/div>        <\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e7d98a2 e-con-full e-flex e-con e-parent\" data-id=\"1e7d98a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21dad307 e-flex e-con-boxed e-con e-child\" data-id=\"21dad307\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b6da4c elementor-widget elementor-widget-image\" data-id=\"47b6da4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/elementor\/thumbs\/logo_newGradient_300-rowc7yj1356wgmsrq3uhtj0ctzo8tpqt8r9aff4sia.png\" title=\"logo newgradient 300\" alt=\"logo newgradient 300\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a0ed0e elementor-widget elementor-widget-heading\" data-id=\"69a0ed0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7e5031 e-flex e-con-boxed e-con e-parent\" data-id=\"e7e5031\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0899c3b elementor-widget elementor-widget-shortcode\" data-id=\"0899c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"metaslider-id-1005\" style=\"width: 100%;\" class=\"ml-slider-3-110-0 metaslider metaslider-flex metaslider-1005 ml-slider has-dots-nav ms-theme-default-base\" role=\"region\" aria-label=\"Yoga Retreat Slideshow 1\" data-height=\"720\" data-width=\"960\">\n    <div id=\"metaslider_container_1005\">\n        <div id=\"metaslider_1005\">\n            <ul aria-live='off' class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-1018 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_1.jpg\" data-slide-type=\"image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_1.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 1\" class=\"slider-1005 slide-1018 msDefaultImage\" title=\"yoga retreat 1\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1019 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_4.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_4.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 4\" class=\"slider-1005 slide-1019 msDefaultImage\" title=\"yoga retreat 4\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1020 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_5.jpg\" data-slide-type=\"image\"><img decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_5.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 5\" class=\"slider-1005 slide-1020 msDefaultImage\" title=\"yoga retreat 5\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1021 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_6.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_6.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 6\" class=\"slider-1005 slide-1021 msDefaultImage\" title=\"yoga retreat 6\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1022 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_7.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_7.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 7\" class=\"slider-1005 slide-1022 msDefaultImage\" title=\"yoga retreat 7\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1023 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_8.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_8.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 8\" class=\"slider-1005 slide-1023 msDefaultImage\" title=\"yoga retreat 8\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1024 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_9.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_9.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 9\" class=\"slider-1005 slide-1024 msDefaultImage\" title=\"yoga retreat 9\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1025 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_10.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_10.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 10\" class=\"slider-1005 slide-1025 msDefaultImage\" title=\"yoga retreat 10\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1026 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_11.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_11.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 11\" class=\"slider-1005 slide-1026 msDefaultImage\" title=\"yoga retreat 11\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1027 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_3.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_3.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 3\" class=\"slider-1005 slide-1027 msDefaultImage\" title=\"yoga retreat 3\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1028 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_2.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_2.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 2\" class=\"slider-1005 slide-1028 msDefaultImage\" title=\"yoga retreat 2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1029 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_15.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_15.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 15\" class=\"slider-1005 slide-1029 msDefaultImage\" title=\"yoga retreat 15\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1030 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_14.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_14.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 14\" class=\"slider-1005 slide-1030 msDefaultImage\" title=\"yoga retreat 14\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1031 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_13.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_13.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 13\" class=\"slider-1005 slide-1031 msDefaultImage\" title=\"yoga retreat 13\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1032 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:09:56\" data-filename=\"yoga_retreat_12.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga_retreat_12.jpg\" height=\"720\" width=\"960\" alt=\"yoga retreat 12\" class=\"slider-1005 slide-1032 msDefaultImage\" title=\"yoga retreat 12\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31a023b e-flex e-con-boxed e-con e-parent\" data-id=\"31a023b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55bba01 elementor-widget elementor-widget-text-editor\" data-id=\"55bba01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>OCTOBER 30TH-NOVEMBER 4TH ,Fife, Lower Largo \u2013 RESIDENTIAL, 3 yoga sessions per day.<\/strong><\/h4><p>(Waiting list only for this year)<\/p><p>This is a truly loved retreat. Its roots go back to 2006, when I created it for my teacher Firooza Ali Razvi. It gradually became a residential retreat for teachers and more advanced practitioners. In, I think 2016(?), I opened it up to all by starting a new one alongside, taught by me, after many years attending Firooza\u2019s.\u00a0<\/p><p>It is a full immersion in space to pause and breathe. My focus is very much on taking time to really learn to listen to the breath, its pauses, the spaces it lives in, how wide, how deep, how slow, how fast, what rhythm, organs and more. We have 2 sessions a day, first and third,\u00a0 where that breath awareness work is the main feature. The session in the morning after breakfast focuses on developing awareness of how our body moves, feels, opens, responds to different invitations and enquiries.<\/p><p>In the 2024 retreat I celebrated a special happening: three generations in a family coming together\u2026mum fist came to me for classes, then when she was expecting her baby, then after years with her own mum to the retreat as special time for them and then\u2026baby, now young woman\u2026saw how much fun they were having and how much they were getting from it, she too wanted to come along\u2026.a true 20 year long journey together I am celebrating.<\/p><p>If you wish to join this November, the<a href=\"https:\/\/bodysymphonies.co.uk\/wp\/wp-content\/uploads\/2026\/01\/Fife-Residential-Retreat-November-2026.pdf\"> flyer<\/a> with all information about booking may be downloaded from here . There is space for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0876998 e-flex e-con-boxed e-con e-parent\" data-id=\"0876998\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53c6ba4 elementor-widget elementor-widget-text-editor\" data-id=\"53c6ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>MAY 15TH-17TH and SEPTEMBER\u00a0 4th-6th 2026, Isle of Gigha, Southern Hebrides Non-Residential.<\/strong><\/h4><p>(FULL. Next year&#8217; dates:14th-16th May and September 3rd-5th)<\/p><p>This will be our third retreat, and second this year. It is a true gem and a work of love again, born from the seed planted by Morven Beagan, who is the organiser for it, two years ago.<\/p><p>It is a celebration of nourishment and wellbeing in its many forms. We bring to you yoga, guided walks, dips in the sea, and last but not least the opportunity to create new connections,friendship,\u00a0 be.<\/p><p>We have a session on the arrival evening, 2 sessions on Saturday and 1on Sunday. We also go for a walk up to 2 hours long, a dip in the sea and sauna. You are free to choose whether to join in it all or only part of it.<\/p><p>To book for next year on Gigha, please contact Morven <a href=\"https:\/\/gighasnaturalskincare.com\/DEPOSIT-September-5th-7th-Yoga-Retreat-p732357787\">here<\/a>, and you can browse her beautiful handmade products on her site <a href=\"https:\/\/gighasnaturalskincare.com\/\">Gigha Natural Skincare<\/a>. The retreat is open to all. In our last one in May we had someone who was doing its first ever classes as well as a teacher.<\/p><p><strong>Review from one of the participants:<\/strong> <em>\u2018The retreat was a fabolous blend of relaxation, yoga, energy, friendship, exploration and laughter. The food was truly heavenly and inspirational.\u2019<\/em> <em>Liesa<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd3e6cf e-flex e-con-boxed e-con e-parent\" data-id=\"fd3e6cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c1bcbc elementor-widget elementor-widget-shortcode\" data-id=\"8c1bcbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"metaslider-id-1036\" style=\"width: 100%;\" class=\"ml-slider-3-110-0 metaslider metaslider-flex metaslider-1036 ml-slider has-dots-nav ms-theme-default-base\" role=\"region\" aria-label=\"Yoga Retreats Slideshow 2\" data-height=\"150\" data-width=\"400\">\n    <div id=\"metaslider_container_1036\">\n        <div id=\"metaslider_1036\">\n            <ul aria-live='off' class='slides'>\n                <li style=\"display: block; 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width: 100%;\" class=\"slide-1056 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:24:53\" data-filename=\"yoga2_retreat_6.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_6.jpg\" height=\"150\" width=\"400\" alt=\"yoga2 retreat 6\" class=\"slider-1036 slide-1056 msDefaultImage\" title=\"yoga2 retreat 6\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1057 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:24:53\" data-filename=\"yoga2_retreat_7.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_7.jpg\" height=\"150\" width=\"400\" alt=\"yoga2 retreat 7\" class=\"slider-1036 slide-1057 msDefaultImage\" title=\"yoga2 retreat 7\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1058 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:24:53\" data-filename=\"yoga2_retreat_8.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_8.jpg\" height=\"150\" width=\"400\" alt=\"yoga2 retreat 8\" class=\"slider-1036 slide-1058 msDefaultImage\" title=\"yoga2 retreat 8\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1059 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:24:53\" data-filename=\"yoga2_retreat_9.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_9.jpg\" height=\"150\" width=\"400\" alt=\"yoga2 retreat 9\" class=\"slider-1036 slide-1059 msDefaultImage\" title=\"yoga2 retreat 9\" \/><\/li>\n                <li style=\"display: none; 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width: 100%;\" class=\"slide-1070 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:24:54\" data-filename=\"yoga2_retreat_20.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_20.jpg\" height=\"150\" width=\"400\" alt=\"yoga2 retreat 20\" class=\"slider-1036 slide-1070 msDefaultImage\" title=\"yoga2 retreat 20\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1071 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:26:16\" data-filename=\"yoga2_retreat_1.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_1.jpeg\" height=\"150\" width=\"400\" alt=\"\" class=\"slider-1036 slide-1071 msDefaultImage\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1072 ms-image \" aria-roledescription=\"slide\" data-date=\"2026-07-23 12:26:16\" data-filename=\"yoga2_retreat_2.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.findingrootsinwater.co.uk\/friw_wp\/wp-content\/uploads\/2026\/07\/yoga2_retreat_2.jpg\" height=\"150\" width=\"400\" alt=\"yoga2 retreat 2\" class=\"slider-1036 slide-1072 msDefaultImage\" title=\"yoga2 retreat 2\" \/><\/li>\n                <li style=\"display: none; 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